If you already backup often, you are doing the most you can to secure your files against accidental file deletion and recovery, file damage and what not.
Naturally, you need to consider several backup media and select the one suiting your needs and requirements. Among all, CD, DVD and flash USB drives are considered.
You may as well use CD to backup, but you will either need to dump CD-R discs often, or insert a CD-/+RW discs often to make another backup. Someone else can also misplace your backup CD disc or overwrite your backup data with other information. Moreover, a CD only admits about 700Mb of data, which may not be convenient.
Here is when a flash USB drive comes handy. It not only allows faster data copying than CD or DVD, but can also admit from 256Mb to 4 GB of data (or maybe more). Moreover, you can take the USB drive with you anywhere you go and transfer the data between distant computers without resolving to FTP backup.
Of course, a DVD admits from 4.7 GB to about 18.6 GB of data, but is it really convenient backing up to DVD? An external hard disk drive or a flash USB drive will be speedier, more reliable and easier overall.




